Amazing handouts I needed to share!! Thanks


Hand out link #1:  Winter Wellness wheel

Handout link #2:  Taste-of-Herbs handout with questions


Thanks to and  Rosalee de la Forêt, everyone can download these amazing wheel-charts and have a quick reference for the use of herbs for many acute ailments.  I have engaged in some of Rosalee’s webinars (some are free!) and I feel like she is doing an amazing job at introducing TCM concepts and herbal medicine to everyday people.  I highly encourage you to visit their website and see for yourself!

Thanks, and be aware and eat with care 🙂



Handouts:  Written by Rosalee de la Forêt. Taste of Herbs ©, LLC