Hand out link #1: Winter Wellness wheel
Handout link #2: Taste-of-Herbs handout with questions
Thanks to LearningHerbs.com and Rosalee de la Forêt, everyone can download these amazing wheel-charts and have a quick reference for the use of herbs for many acute ailments. I have engaged in some of Rosalee’s webinars (some are free!) and I feel like she is doing an amazing job at introducing TCM concepts and herbal medicine to everyday people. I highly encourage you to visit their website and see for yourself!
Thanks, and be aware and eat with care 🙂
Handouts: Written by Rosalee de la Forêt. Taste of Herbs © LearningHerbs.com, LLC