No article this week :(

Hey there, so unfortunately I do not have an article or recipe to post this week as I have had some family issues crop up.  Needless to say I booked a last minute flight and 24 hours of flying-time later I am in Montreal.  I was given the opportunity to spend time with the people I love in my life and I took it.  If your feeling the urge to learn this week,  then I suggest going back to the beginning of Natural-Know How posts and check out some older stuff  😉

Thanks for reading, Happy Easter, and  be aware and eat with care 🙂