Video: ‘The French Paradox’: nutrition/lifestyle information video

So this video clip is just a brief view on what is called, ‘the French Paradox’.  Now, if you haven’t heard about this before it is simply that the French people eat a lot of butter, cream, and rich foods, but seem to have the lowest incidence of CVD and obesity, which is strange.  Just give the video a look and find out why this is.  I fully believe in incorporating other cultures food systems into my own, as variety is key for nutritional health, which you will see.  Hope you enjoy, and be aware and eat with care 🙂

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‘The French Paradox’——– https://www.youtube.com/watch?v=u_3xjoWy2IE